(Originally July 1 2006)
Two days ago, or three, I started to avoid sugar and wheat (well, most breads).  That is, no more easy sandwiches from McDonald's, Wendy's, or Popeye's.  Nothing breaded then deep fried.  Think Atkin's Lite.  I know this will work for two important reasons; 1) It worked before and 2) Not eating that stuff is less calories be it bread or not.
The bread avoidance gets taken care of when I eat anything else--when I'm chewing and tasting, food is food and there's plenty yummy stuff out there which isn't bread(ed).
But the sugar avoidance?  Ohhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh my God.  I am addicted.  I'm a stone cold junkie.  I think about sugar all the time.  Jellybellys and Blow Pops and Cotton Candy and Dunkin's donuts and strawberry coolattas. Good*O champagne cola.  Willy Wonka's NERDS.  Brownies from Au Bon Pain.  Scones from Starbucks.  
So I'm trying to abate the crave with fruit.  For breakfast today I had a banana and a cup of black tea sweetened with Equal.  I know what they say about Equal but I'm not trying to hear it.  It's better than Splenda and sweeter than sugar.  For lunch I had Chicken and Snow Peas in white sauce, no bread there.  I had the fried noodles though.  I guess that's wheat.  They were as tasty as a Blow Pop.  See?  My brain knows.  For dinner I planned a steak or eggs (not both because, just, eww)  Instead I'm having Tostito chips w/salsa.  The Tostitos are corn, not wheat.  Which makes me realize I can devour Taco Bell with impunity based on that fact.  (I noticed they don't say "Run For The Border" anymore.  I wonder why?)
I must add gallons of water a week to this eatstyle.  Right now, I drink it--much more than I ever have--but not enough.  I inevitably forget my bottle somewhere or feel too lazy to go fetch a new one.
But by the time I turn 42, I want this belly gone.  I want to be able to wear dress shirts tucked in without hiding under a jacket or sweater.  I want money in the bank. I want the power to be able to move out of this house if I choose to.
Laugh now, devil, but I'm not giving up yet.
 
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